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Habit Control

shutterstock_218642869 Hypnotherapy has been proven to help people make positive changes, and even long held habits such as nail biting, smoking and others can be dealt with.


Smoking Cessation:Approximately 5% of the population find success with a one time only hypnosis for smoking cessation. I use a taper down method where we establish what kind of smoker you are: An Identification Smoker or a Replacement Smoker. This is very important to long term success because the subconscious motivations behind smoking go well beyond the nicotine addiction and habit of smoking. I also share with my clients the connection to blood sugar levels and tobacco and how this affects withdrawal and anxiety over quitting.